Rat Race or Health? You Choose!

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These days “Time is Money”, one big “RAT RACE”.

Money – Today it’s here, tomorrow it’s gone.

Success – you may acquire it, but at what cost?

To a many a person that race can end in major defeat.

Why? Because people tend to forget about the one most important thing in life, their HEALTH!

Stress, no time to relax and lack of a healthy lifestyle will eventually bring us to self-destruction. Not too long ago I belonged to such a lifestyle, completely unaware that I was close to total annihilation. My body and soul were crying out for help. Always eating on the run, lack of sleep and NO time for me brought my 5’ 4” petite frame to a weight of 220lbs. I was large, in pain and constantly feeling bad.

Today, I’m a different person (minus 80lbs.)! Thanks to the help of my husband. We both made a choice to live a healthier lifestyle by simply changing our diet and adding some activity into our life. http://www.skorpion.com/team/welove2skate.html. As I drive to work, completely rested, having eaten a healthy breakfast and am full of energy , I observe people eating a sandwich very quickly and as the light turns green so does their “Rat Race”. I know one thing, me and my husband are successful in our HEALTH.